Back Pain and Injuries
About 80% of adults experience back pain at some time in their lives. At Wind River Physical Therapy, our Therapists will perform a clinical examination and movement assessment to help determine the cause of your back pain and design a treatment pattern tailored to your needs. This may include:
Movement retraining to optimize your movement patterns to reduce stress and load through the spine
Selective Functional Movement Screens (SFMA)
Therapeutic exercises to help strengthen the muscles that help support your spine
Stabilization training to help stabilize the spine
Manual therapy to normalize spinal mobility and decrease muscular tension and guarding
Lumbar traction and unloading techniques to decompress the spine
Dry needling to help decrease back pain